Privacy Policy

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Health and Fitness, jo ke www.healthfitness4u.xyz/ par dastiyab hai, par hamare mehmanon ki privacy hamari afzal tareen tarjeehon mein se ek hai. Yeh Privacy Policy document un qisam ki maloomat ko shamil karta hai jo Health and Fitness ke zariye ikattha ki jati hai aur kaise hum isko istemal karte hain.

Agar aapke paas koi mazeed sawaal hain ya hamari Privacy Policy ke mutaliq zyada maloomat darkaar hai, to barah-e-karam hum se rabta karne mein hichkichayein mat.

Yeh Privacy Policy sirf hamari online activities ke liye hai aur yeh un mehmanon ke liye valid hai jo hamari website par aai maloomat ka share karte hain ya ikattha karte hain. Yeh policy kisi bhi offline maloomat ya kisi bhi doosre zariye se ikattha ki gayi maloomat par dastoorsar nahi hai. Hamari Privacy Policy Privacy Policy Generator ki madad se tayar ki gayi hai.

Razamandi (Consent)
Hamari website ka istemal karte hue, aap hamari Privacy Policy se razamand hote hain aur iske sharaait se mutabiqat karte hain.

Hum jo maloomat ikattha karte hain
Wo zaati maloomat jo aapse faraham karne ko kaha jata hai, aur jo wajah aapse poochhi jati hai us waqt wazeh ki jati hai jab hum aapse aapki zaati maloomat faraham karne ko kehte hain.

Agar aap hum se seedha rabta karte hain, to hum aap se zyada maloomat hasil kar sakte hain, jaise aapka naam, email address, phone number, aapke paigham ka mazmoon aur/ya koi attachments jo aap humein bhejte hain, aur doosri maloomat jo aap faraham karte hain.

Jab aap ek Account ke liye register karte hain, to hum aapse aapka contact information, jaise naam, company ka naam, address, email address, aur telephone number faraham karne ko keh sakte hain.

Hum aapki maloomat ka istemal kis tarah karte hain
Hum jo maloomat ikattha karte hain, uska istemal mukhtalif tareeqon se karte hain, jin mein shamil hain:

  • Hamari website ko faraham karna, chalana, aur qaim rakhna
  • Hamari website ko behtar, personal karna, aur wazeh banana
  • Yeh samajhna aur tajziya karna ke aap hamari website ka kaise istemal karte hain
  • Nai products, services, features, aur functionality ka irtiqa karna
  • Aap se rabta karna, ya to seedha ya kisi hamare partners ke zariye, jis mein customer service bhi shamil hai, aapko updates aur doosri maloomat faraham karna jo website se mutaliq ho, aur marketing aur promotional maqsad ke liye
  • Aapko emails bhejna
  • Dhoka-dhadi ko dhoondhna aur rokna

Log Files
Health and Fitness aik standard procedure ko follow karta hai jo log files ka istemal hai. Jab mehman websites par aate hain, to yeh files unko log karte hain. Sab hosting companies yeh karti hain aur yeh hosting services ke analytics ka hissa hoti hain. Jo maloomat log files ke zariye ikattha ki jati hai us mein shamil hota hai: internet protocol (IP) addresses, browser type, Internet Service Provider (ISP), date aur time stamp, referring/exit pages, aur mumkin hai clicks ki tadaad. Yeh kisi bhi zaati shanakht karnay wali maloomat se mutaliq nahi hoti. Yeh maloomat trends ka tajziya karne, site ko chalane, website par users ke movement ko track karne, aur demographic maloomat ikattha karne ke liye istemal hoti hain.

Google DoubleClick DART Cookie
Google hamari site par ek third-party vendor hai. Yeh cookies ka istemal karta hai, jo ke DART cookies kehlaati hain, taake hamari site ke visitors ko unke visit ke buniyad par ads serve kar sakein jo unhone www.website.com aur doosri websites par kiya. Magar, visitors Google ad aur content network Privacy Policy ko dekh kar DART cookies ka istemal mana kar sakte hain jo is URL par dastiyab hai – https://policies.google.com/technologies/ads

Hamare Advertising Partners
Hamari site par kuch advertisers cookies aur web beacons ka istemal kar sakte hain. Hamare advertising partners niche list kiye gaye hain. Har hamare advertising partner ki apni Privacy Policy hoti hai jo user data ke hawalay se unke policies ko wazeh karti hai. Aasan dastiyabi ke liye, hum ne unke Privacy Policies ko hyperlink kiya hai:

Third Party Privacy Policies
Health and Fitness ki Privacy Policy doosray advertisers ya websites par apply nahi hoti. Is liye, hum aap ko mashwara dete hain ke aap in third-party ad servers ki mukhtasir Privacy Policies ka mutaliya karen. Ismein unke practices aur kuch khaas options ka istemal rokne ka tareeqa shamil ho sakta hai.

Aap apne browser options ke zariye cookies ko disable karne ka intekhab kar sakte hain. Browser ke mutaliq zyada tafseeli maloomat ke liye, browser websites ko dekhain.

CCPA Privacy Rights (Meri Zaati Maloomat Na Bechein)
CCPA ke tehat, doston rights ke darmiyan, California ke consumers ke paas yeh haq hota hai ke:

  • Ek karobar jo consumer ki zaati maloomat ikattha karta hai, wo disclose kare ke kin categories aur khaas qisam ki zaati maloomat ikattha ki gayi hai.
  • Consumer ki zaati maloomat ko delete karne ki darkhwast karna.
  • Karobar se consumer ki zaati maloomat ko na bechne ki darkhwast karna.

Agar aap koi darkhwast karte hain, to humare paas aik maheenay ka waqt hota hai jawab dene ke liye. Agar aap apne in rights ko istemal karna chahte hain, to barah-e-karam hum se rabta karein.

GDPR Data Protection Rights
Hum yeh yaqeeni banana chahte hain ke aap apne tamaam data protection rights se poori tarah agah hain. Har user in haqooq ka mustahiq hai:

  • Right to Access – Aap apni zaati maloomat ki copies ka talab kar sakte hain. Hum is service ke liye aap se chhoti si fees charge kar sakte hain.
  • Right to Rectification – Aap hum se keh sakte hain ke hum koi bhi galat maloomat ko correct karein.
  • Right to Erasure – Aap hum se keh sakte hain ke hum aapki zaati maloomat ko delete karein, kuch sharaait ke tehat.
  • Right to Restrict Processing – Aap hum se keh sakte hain ke hum aapki zaati maloomat ke processing ko rok dein, kuch sharaait ke tehat.
  • Right to Object to Processing – Aap humare processing par aitraz uthane ka haq rakhte hain, kuch sharaait ke tehat.
  • Right to Data Portability – Aap hum se keh sakte hain ke jo maloomat hum ne ikattha ki hai, wo kisi doosri organization ko transfer kar dein ya seedha aapko dein, kuch sharaait ke tehat.

Agar aap koi darkhwast karte hain, to humare paas ek maheena hota hai jawab dene ke liye. Agar aap apne in haqooq ko istemal karna chahte hain, to barah-e-karam hum se rabta karein.

Children's Information
Hamari afzal tareen tarjeehon mein se ek hai internet ka istemal karte waqt bachon ki hifazat. Hum walidain aur guardian ko encourage karte hain ke wo online activity ka mushahida karein, hissa lein, aur guide karein.

Health and Fitness jaan bujh kar 13 saal se chhote bachon se koi zaati maloomat ikattha nahi karta. Agar aap samajhte hain ke aapke bachay ne hamari website par is qisam ki maloomat faraham ki hai, to hum se foran rabta karein, aur hum apni poori koshish karenge ke aisay records ko foran delete kar dein.